Program Description
Event Details
Step into a calm, welcoming space with Mindful Minutes — a self-paced program designed to promote relaxation and mental wellness through quiet, engaging activities. Enjoy a curated selection of crossword puzzles, sudoku, and word searches that challenge your mind without the pressure. Perfect for adults looking to unwind, focus, or simply enjoy a few peaceful moments during the day. Drop in anytime during open hours — all materials are provided.